Baby Kailan with (Vegetarian) Oyster Sauce

Another simple dish that can be cooked in 3 mins!

Just remember to get baby kailan so save you the trouble to pluck and cut the vegetable. Just wash and stir-fry :)


Ingredients:
- Baby Kailan
- Vegetarian Oyster Sauce
- Minced garlic

For health reason, I have stoped using the 'real' oyster sauce. The vegetarian one is just as good. I've tried other brands but finally settled with Won Hup Vegetarian oyster sauce as this once does not have a very strong mushroom smell and more acceptable by my kids :)

Brown Rice with Stir-fry Vege

I just love decorating my kid's bowl!
We had a simple dinner of brown rice and stir-fry vegetables.

Ingredients:
- Broccoli
- Cauliflower

- Lettuce

- Baby corn

- Squid

Seasoning:
- TangKwei Soy Sauce

(To save time, you can pre-cut all the vegetables at night and keep in in airtight containers to retain it's freshness)

Long Bean

This is one of the easier and faster to prepare dish....cut, wash & cooked in 8 mins!

Ingredients:

• Long Beans
• Garlic (ready-chopped)
• Dried shrimps (soaked)

Remember to fry the shrimps with the garlic so that the taste of the shrimps is "fully utilised". (hahaha.....sorry, can't find the right word to use!)

To save time, soak the shrimps first you start anything so by the time the long beans is washed and cut, the shrimp would be soft enough to be fried :)

"Kailan" with Beef

I loved beef so naturally loved this dish :)

Stir frying "kailan" with beef is great especially when beef gives a natural sweet taste when fried.

For a stronger taste, the beef can be seasoned with pepper, sesame oil and soya sauce, and placed in the fridge overnite.


Ingredients:

• sliced beef
• Kailan
• garlic (ready chopped)

Mushroom & Ham Roll

That nite, I realised that I still have quite a fair bit of leftover ham so I decided to try something different.......

I cut the ham into strips and rolled them over the mushroom and used toothpicks to hold the roll. The rolls were boiled in water for about 2 minutes, thereafter, the roll is placed in the oven and baked for about 3 mins.

I guess this dish is quite tasty since as my kid ate them all (I didn't even get to eat it!)

Mixed Vegetables

Ingredients:

• 1 stalk of Broccoli
• 1 medium sized Carrot
• 1 packet of Brown Beech Mushroom (button mushroom taste good too)
• 3 stalks of Celery

Seasoning:

• Vegetarian Oyster Sauce

Steps:

• Cut all ingredients
• Heat oil and place all ingredients (broccoli stems 1st followed by carrot and celery. Mushroom last as it gets soft very fast) in wok.
• Just stir fry the vege and add in seasoning.
• Cover wok for 2 mins and dish is ready to serve :)